11.14.2013

Kale: Raw Attempts


I decided on a large bag of kale on a recent shopping trip, in an attempt for healthy eating. I decided to keep it raw, so that mostly meant smoothies. I was surprised that it was much better then I thought.

Option 1

2 cups of kale leaves 
1 banana
1 cup passion fruit juice

Option 2

1 cup of kale leaves
1/2 banana
1 peeled apple
1 cup water

Option 3

1 cup of kale leaves
Juice from one pomegranate
2 persian cucumbers
2 cup water

My favorites were 1 and 3 - I will keep trying more. These are great!

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